Self Care:

3 Things To Improve Your Motivation This Summer


It can be really easy to fall into a slump during the summer time. Here are a few ways that help me stay motivated during the summer months.

White Lightning
White Lightning

Hydration seems so simple but it can truly be hard. Set a goal for yourself and stick with it! 

Stay Hydrated


Getting up and getting dressed always changes my mood and outlook on the day.

Get Dressed

Meditate & Stretch

Spend at last 20 minutes a day dedicated to your mental and physical health. Even as simple as stretching will improve your willingness to get moving.

These simple steps help me everyday during the summer and I hope it helps you too!

Orange Lightning

Next Story

by Nicki Odom

My favorite looks for long locks